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Latest EFT Articles, EFT Information, Case Stories, EFT Scripts and EFT News

 

EFT Training For Self Help: The Energy EFT Foundation Course

EFT Training For Self Help: The Energy EFT Foundation Course

Many professional EFT trainings are designed for people who want to practice EFT in a therapy or consulting fashion. The Energy EFT Foundation Course exclusive to GoE is particularly designed for EFT Self Help. Gain a firm foundation to use the power of EFT for yourself, your friends and children, without having to become a professional therapist first. 

EFT For Erection Problems

EFT For Erection Problems

X wrote: Hi. I know a little bit about EFT and I have used it on myself for various things. However I have a problem I am not sure how to deal with. My erections are starting to be a bit soft. I am no longer able to get a really hard erection.

What Is The Difference Between Classic EFT, Energy EFT & Positive EFT?

What Is The Difference Between Classic EFT, Energy EFT & Positive EFT?

The differences between Classic EFT, Energy EFT and Positive EFT in a nutshell. 

EFT Tapping For World Energy Awareness

EFT Tapping For World Energy Awareness

On August 8th at 8pm we are having a moment to do some real energy work - to change the powerfield of the ages that has made people be blind to the reality of energy. With more energy awareness, the world for all of us must change and becomes a better place.

Here are some ideas for EFT set ups or EFT opening statements to use on World Energy Awareness Day and to help bring the light to many, many more.

Find The Perfect EFT Set Up Phrase In Self Help - The EFT Letter

Find The Perfect EFT Set Up Phrase In Self Help - The EFT Letter

The one EFT question I get asked over and over again is "How do I find the right set up phrase or opening statement to tap on?"

That is the million dollar question in EFT because the right set up phrase or opening statement is exactly what makes the "EFT miracle cure" happen in an instance. And to a large degree, how good an EFT practitioner is I would measure by how quickly and accurately they can identify the kinds of set up phrases or opening statements that would unlock that person's problems like the perfect key unlocks a door.

Here is an easy way to find perfect EFT set ups and opening statements you can do yourself when you are doing EFT in self help and without an experienced EFT practitioner to help you out.

Empowering A Future Aspect With Positive EFT

Empowering A Future Aspect With Positive EFT

A lot of stress comes not from the past, but from the future - events that you know are going to happen and you're afraid of what will happen when you get there.

Here is an awesome Positive EFT tapping script by Energy EFT's creator, Silvia Hartmann, to empower your future self and make you feel a whole lot better, right here and now!

When Is EFT Self Help Simply Not Enough?

When Is EFT Self Help Simply Not Enough?

When should you switch from self help to working with another person who has training in advanced modern Energy EFT?

Here are 4 instances when you need a Professional EFT Master Practitioner by your side.

From Borrowing Benefits To Full Engagement With Energy EFT

From Borrowing Benefits To Full Engagement With Energy EFT

"Borrowing Benefits" is a term from Classic EFT - if one or a group "tap along" with an individual, they benefit. Go beyond "borrowing" benefits with Energy EFT.

Why Don't They Just Tap On It?!

Why Don't They Just Tap On It?!

If you have spent any time in the global EFT community, you will undoubtedly notice that there's a lot of negative emotions flying about. People are always falling out with each other over arguments of all kinds, personality clashes, theory clashes, "It's my way or the highway!" style clashes - all sorts.

Real, proper human beings "at it" - full on. So the question has to be asked ... "Why don't they just tap on it ...?"

What Is Positive EFT?

What Is Positive EFT?

Everyone is talking about Positive EFT, and many have strong opinions about it without knowing what it actually is or how it works.

Here is our guide to Positive EFT in a nutshell, plus your chance to try it out for yourself and make up your own mind. 

Positive EFT by Silvia Hartmann

Positive EFT by Silvia Hartmann

Two years after Energy EFT & the GOE's popular Energy EFT Master Practitioner Course was launched, our chairperson Silvia Hartmann has announced a brand-new Energy EFT book and 1-day training called "Positive EFT" which offers yet another quantum shift in our "third field".

This article discusses the developmental history of Positive EFT and also the enormous potential of working with positive energies...

EFT & The Fear Of The Miracle

EFT & The Fear Of The Miracle

The EFT Miracle or One Minute Wonder - a tap somewhere in an ordinary round of EFT and KABOOM! the client experiences a true enlightenment event on the spot - is a unique feature of modern energy work and exactly what is so tremendously exciting about EFT.

Yet is is a fact that EFT practitioners are AFRAID of it happening.

Daily Energy EFT Tips On Facebook

Daily Energy EFT Tips On Facebook

From today, 8th June 2012, the Energy EFT Facebook page will be the home of free daily EFT updates from Silvia Hartmann, author of Energy EFT, designed to help Practitioners, Trainers and Self-Helpers get the most out of EFT.

Read on for more information...

Experiencing The Reality Of The Paradigm Shift: The Case Of EFT

Experiencing The Reality Of The Paradigm Shift: The Case Of EFT

Paradigm shifts really do happen. They really do have a noticeable structure, and we are right in the middle of a paradigm shift with modern energy work. 

This article using EFT to demonstrate the reality of the paradigm shift by Silvia Hartmann was first published in Paradigm Shift Magazine, April 2012.

EFT Case Story: Pain In The Neck

EFT Case Story: Pain In The Neck

A 40 year old lady with a chronic neck pain -10 SUE scale. She reported that she has a lot of frustration because she could not get rid of the pain even using medication.

Color EFT: Tickle Me Pink!

Color EFT: Tickle Me Pink!

There are many wonderful, energizing and de-stressing things that can be done with Energy EFT. This includes Color EFT - a great way to boost the energy system, to make people feel better and to put a smile on your face. Works great with kids, too.

Low Self Esteem Is An Indicator Of Low Energy Levels

Low Self Esteem Is An Indicator Of Low Energy Levels

Instead of talking about "increasing people's self esteem" we can say, "Increase their energy levels." When our energy is low, we all start losing confidence and have "low self esteem." Indeed, it's a stress indicator, a warning that the fuel of life has become dangerously low!

Energy EFT Self Help Treatment: An Embarrassing School Memory

Energy EFT Self Help Treatment: An Embarrassing School Memory

The EFT Story protocol is a hugely important pattern with many uses. Apart from the fact that it can treat any problem that has a story which can be told, it is also a wonderful training device to notice the effects of energetic disturbances on the mind/body/spirit system, to learn about de-stressing, about building a stress free path into the heart of the problem, and taking a negative memory through to a real healing event.

In this article, we find important tips on using the Energy EFT story protocol in self help, and a self help session done by Martina Konecna from the Czech Republic, who is student on the Master Practitioner course which is an excellent example how to do the story protocol right.

Sensing For The Healing Event In Energy EFT

Sensing For The Healing Event In Energy EFT

It's quite an interesting thing to start thinking at the beginning of the Energy EFT session of the kind of opposite "remedy" you need for this problem to be healed.

Energy EFT Client Practitioner Dance

Energy EFT Client Practitioner Dance

In Energy EFT client/practitioner work, this is a dance, a game for two, an exchange at a level where essentially there is no hierarchy and both parties become explorers in the extraordinary world of the energy systems.

Tapping EFT For Cancer

Tapping EFT For Cancer

Many new EFT practitioners are scared and worried about taking on cancer patients. This is very understandable for many reasons. Amongst those are the fear of being seen to promise a "cure for cancer" - which EFT of course is not; but there are also other fears which include being frightened of the enormity of the problem, of cancer itself, of handling not being able to "heal a person of cancer" miraculously, of the emotions involved, and also, the fear of cancer itself.

However, when we address these fears - which are only energy blockages, energy reversals and energy injuries, after all - we can find that working with cancer patients is one of the most rewarding, energizing, uplifting and beautiful experiences a modern energy practitioner can have.

EFT For Pain After Cancer Surgery

EFT For Pain After Cancer Surgery

EFT does not cure cancer; but EFT can help cancer patients in so many different ways to feel better, feel stronger and have a different experience altogether as they move through the various phases of their treatments.

This important EFT case story by Denise Jacques shows that EFT practitioners need not be afraid of working with cancer patients and that wonderful, positive, beneficial results occur when we address the energy system with EFT.

EFT Case Story: A Beautiful Cleft Lip Victim

EFT Case Story: A Beautiful Cleft Lip Victim

Isaac Lim, a complementary therapist is registered with the Malaysian Ministry of Health-TCM and member of Malaysian Society for Complementary Medicine (MSCM) and of the Malaysian Psychology Association, shares this excellent EFT story about a young lady who had surgery and speech therapy so she "looked and sounded beautiful from the outside" but on the inside, still felt ashamed and disfigured. EFT helped her feel beautiful inside and out.

Heart Of Gold: A Powerful Energy EFT Pattern

Heart Of Gold: A Powerful Energy EFT Pattern

Spontaneously discovered during an early Energy EFT Master Practitioner training, the Energy EFT based "Heart of Gold" pattern is a wonderful experience in EFT self help, with a client or practice partner, or with a whole family or group of people.

Universally useful to heal reversals to healing as well as spiritual and earthly success, The Heart of Gold is simple, elegant, profound in its repercussions - and makes you feel like a million dollars.

SUE Scale (Subjective Units of Experience) Diagrams

SUE Scale (Subjective Units of Experience) Diagrams

Here is a set of printable SUE Scale diagrams, including a SUE scale for kids, for use with Energy EFT.

Go beyond zero!

EFT Diagrams For Energy EFT

EFT Diagrams For Energy EFT

Energy EFT uses the EFT Heart & Soul Protocol which is slightly different from the Classic EFT protocol. Here are new EFT diagrams for Energy EFT practitioners, including a black and white EFT diagram with instructions, the Star Lady EFT Diagram, and three EFT diagrams for kids, featuring a friendly alien and two teddy bears. Free downloadable EFT diagrams including high resolution print versions.

Aspects EFT

Aspects EFT

An aspect is a part of a situation or a problem or a person. In order to do EFT well, high specificity is often required in the way the EFT treatment is set up. Any given problem or person can have many aspects, but they can only ever have one aspect at one time.

 

Healing Event

Healing Event

The EFT Healing Event, previously known as the "EFT One Minute Wonder" or "The EFT Miracle," is the experience of a unique feature of modern energy work. Instead of a gradual decrease in symptoms, a lightning strike of healing occurs as all of a sudden, energy is freed up and rushes through the energy system.

Energy EFT: EFT With Energy In Mind

Energy EFT: EFT With Energy In Mind

EFT Emotional Freedom Techniques, tapping on special energy points whilst tuning in to an emotional problem which needs to be released, is an energy technique. EFT is not hypnosis, it isn't witchcraft, it isn't psychology or a behavioural pattern interrupt, it isn't tissue massage or physiotherapy - EFT is an example of modern energy work.

Trying to deny this simple fact in order to gain "scientific acceptance" is not an option, as energy work is greatly influenced by intention and directed by conscious focus of attention.

Using EFT from the wrong mind set reduces its effectiveness; and conversely, when we apply EFT "with energy in mind," we put EFT in its rightful place in the treatment of the mind, body, spirit triad and we improve its effectiveness, power, ease of use immediately and noticeably.

EFT & Aromatherapy

EFT & Aromatherapy

When we combine tapping EFT with aromatherapy, we can create some very interesting experiences of healing and improving the flow of energy.

Time To Do EFT?

Time To Do EFT?

Vinay from India asks about how often you can tap EFT in a day on an issue and how many days it takes to get over an issue with EFT.

How long does it take to do EFT?

EFT 4 Energists

EFT 4 Energists

Are you involved with modern energy work such as EFT or EMO? Do you love it? And do you feel a little bit uncomfortable to tell everyone about it because you're afraid people will call you a fool, unscientific, or laugh at you? If so, welcome to the club! We all have acquired energy reversals about talking freely about energy!

So if you're a little nervous about holding out your hand to the world and saying, "Good morning! My name is Silvia - and I'm an energist!" join the GoE conference delegates for a group EFT session right now.

EFTeam

EFTeam

To conduct really successful EFT treatment sessions, the EFT practitioner and client need to work together as equals. The EFT practitioner brings their experience and knowledge of EFT and the client brings their knowledge and experience of the problem. When they work together, become in fact the EFTeam, the problem doesn't stand a chance!

EFT Training: The New GoE Energy EFT Master Practitioner Trainings

EFT Training: The New GoE Energy EFT Master Practitioner Trainings

Available for the first time in November 2011, the new GoE Energy EFT Master Practitioner certification trainings are the next level in what EFT originator Gary Craig described as a “healing highrise.”

EFT Proxy Tapping: Do I Have Permission To Heal?

EFT Proxy Tapping: Do I Have Permission To Heal?

Do you have "Permission to Heal"? Just recently, the whole "permission debate" has flared up again, most notably in the context of proxy healing and EFT proxy tapping. Is it permissible to proxy tap EFT for someone else for their problems?

EFT & Events Psychology: How People REALLY Change

EFT & Events Psychology: How People REALLY Change

Here is the full content of a presentation given by Silvia Hartmann at the 3rd European Energy Psychology Conference in 2010 on using the breakthrough insights from Events Psychology to expedite EFT treatments, and how to find the "magical opening statements" (set ups) which bring about the EFT miracle experiences.

Essential information for advanced EFT practitioners and trainers.

Testing EFT Set Ups Or EFT Opening Statements

Testing EFT Set Ups Or EFT Opening Statements

The big "hang  up" in EFT Emotional Freedom Techniques for beginners is to find the right EFT set up or EFT opening statement - what you say when you tap your round of EFT.

Once you've done EFT for a while and with a few other people as well (which gives a much better perspective than always tapping only on yourself or wondering about your own problems) finding EFT set ups is easy, logical and natural. Here is a tip how to speed up learning how to find the right set up phrase or opening statement for EFT self treatment for beginners.

Confused About EFT, Tapping Points & Negative Affirmations

Confused About EFT, Tapping Points & Negative Affirmations

A wrote: I first learned about EFT when I bought a reprinted copy of Dr. Roger Callaghan's book "How to Overcome the Fear of Public Speaking and Other Phobias" way back mid-90's. I lost the book before I could really give it a serious try and have forgotten about it until late last year.I borrowed some books and went to youtube.com, but instead of being enlightened, I was actually confused. I am even scared to practice EFT.

Changing The Classic EFT Protocol To Energy EFT Heart & Soul

Changing The Classic EFT Protocol To Energy EFT Heart & Soul

  • In June 2011 at the GoE Trainers Meeting at Gatwick, UK, it was decided to adopt the Energy EFT Heart & Soul Protocol for general use as it significantly improves the effectiveness of EFT energy work, streamlines the Energy EFT treatment process and helps Energy EFT practitioners and clients work in a stressfree and mindful manner.

The following changes were made based on Silvia Hartmann's report from 2009.

Energy EFT Heart & Soul Protocol

Energy EFT Heart & Soul Protocol

The Energy EFT Heart & Soul Protocol is an evolution of the Classic EFT Emotional Freedom Techniques Protocol which includes the Heart Healing Posture, the Top of the Head and the 3rd Eye point for an elegant, natural and less "mechanical feeling" treatment flow in energy work.

Also included is a printable EFT Heart & Soul Diagram. 

* The Energy EFT Heart & Soul Protocol is used in the EFT Master Practitioner Training Course certified by The GoE

Snooker Psychology: The Kick Is The Enemy

Snooker Psychology: The Kick Is The Enemy

Guest article on limiting beliefs based on stress reversals and how they can cause problems in the game of Snooker. These include the dreaded kick and players attitudes to the game especially as they get older.

Secondary Gain And Primary Gain In EFT Treatments

Secondary Gain And Primary Gain In EFT Treatments

When God hands you a lemon, you make lemonade ... In Psychology there exists the concept of secondary gain, meaning that there are some benefits from holding on to a mental, emotional or physical problem. In EFT treatments it is important to address these secondary gains, especially when the EFT treatment doesn't seem to be working; but there is also another form of gain, namely the primary gain: the reason for having the problem in the first place.

Includes three example EFT cases to illustrate the concepts of primary gain and secondary gain: EFT Case 1: Psychosomatic Kidney Pain, EFT Case 2: EFT Not Working On Weightloss Issues, EFT Case 3: Failure To Recover From A Stroke.

EFT Sinus Headaches & Migraines

EFT Sinus Headaches & Migraines

A visitor asked: Do you have any advice about EFT for sinus headaches? Tapping just seems to make the pain worse or bring on sickness, as the actual tapping points are tender.

Here are some tips for treating sinus headaches, headaches and migraines with EFT.

Tap Your Tip For Magic: Overcoming Global Reversal & Magic Failure With GV25

Tap Your Tip For Magic: Overcoming Global Reversal & Magic Failure With GV25

Ever wondered what it is with magic and noses? Why witches have such big noses, and TV witches twitch their noses to make magic happen? Or wondered what this might have to do with EFT tapping points, meridians, self-confidence destroying global reversals and all that jazz?

No? Well, my friend, don't worry any longer - here is a great tip to tap, based on the 8 mysterious "magic meridians" or Qi Jing Ba Mai, which are said to be the gateways to mystery and magic ...

Why EFT Improves Paranormal Skills & Abilities

Why EFT Improves Paranormal Skills & Abilities

Paranormal skills and abilities, which include energy healing, telepathy, empathy, clairvoyance, clairaudience and many other very helpful talents besides, are run by aspects of our energy systems that are fine, and fragile.

As such, this "psychic circuitry" is extremely susceptible to stress disturbances which can and do result in problems with magic - manifesting all sorts of chaos, creating psychosomatic illness in oneself and in others in the environment, and of course, magic failure when nothing works any longer at all. EFT can help.

Tapping EFT For Eczema & Other Chronic Problems

Tapping EFT For Eczema & Other Chronic Problems

Someone wrote in and asked, "I have tried EFT tapping for eczema which I have had since I was a child and I think its getting a bit better but I'm not sure, do you have an EFT script for long term tapping on a chronic problem such as eczema?"

Here are my suggestions.

Muscle Testing For Custom Algorithms EFT Tapping Question

Muscle Testing For Custom Algorithms EFT Tapping Question

A question about recurring points in a custom EFT sequence of EFT tapping points known as an algorithm discovered with kinesiology muscle testing.

EFT Set Up "I deeply & profoundly love and accept myself" Causing Trouble

EFT Set Up "I deeply & profoundly love and accept myself" Causing Trouble

X writes: My therapist has taught me EFT and I've been trying to use it when anxious. My problem is the starting phrase - "I totally and completely love and accept myself". I can't say that, I get stuck and can't go on. Can you help me?

Dear X,

You are not alone!

Lots and lots and lots of people, and probably even your therapist, although they might have forgotten this by now, baulk at the set up phrase "I deeply and profoundly love and accept myself."

Because they don't and they know they don't. And they don't want to do self help based on a lie. Totally understandable!

Here are 5 alternative approaches to choose from.

Improve Your Luck With EFT

Improve Your Luck With EFT

J. B. Rhine, who began investigating paranormal phenomena at Duke University in 1927, conducted a series of experiments whereby volunteers had to predict a suit of cards from a choice of four. He conducted many experiments, and his data showed a small statistic anomaly but it wasn't enough to convince the skeksis that was really something to ESP or, as you might term it, "being lucky at cards".

Recently, someone looked at his raw data and noticed that there were also some test results that were so bad, they were statistically significant also - people who got nothing right, or much less than their "fair share" of accidental bits of good luck. If you add those people, the ones who somehow managed to defy the odds and never get lucky to the ones who nearly always got lucky, you do end up with a really significant result for J B Rhine's experiments ...

Theoretically, everyone should "get lucky" some of the time.

Instant EFT Protocol IEFT

Instant EFT Protocol IEFT

"I have also seen a number of clients who would express a negative emotion, decide to tap on it, raise their hand to the Sore Spot or reach over for the Karate Chop tap, stopped in mid movement and started to laugh as the whole thing had already happened, all by itself."

Useful EFT article for advanced EFTers from 2002, outlining how to get from normal or classic EFT to instant EFT IEFT step by step.

EFT & Feeling Poor 2004

EFT & Feeling Poor 2004

I just came across this article, originally written for the StarFields group, from 2004.

It contains a very interesting EFT pattern that can be used with all manner of unrealistic "feelings" and the example is that of "feeling poor".

The Original MET Prac EFT Training

The Original MET Prac EFT Training

Since 1999, the GoE EFT trainings certification programs have been instrumental in bringing top quality EFT + professional training to holistic therapists, psychologists, health workers and other interested parties from around the world.

If you are looking for a solid EFT training program based on Classic EFT with all the tools, techniques, patterns and approaches needed to conduct EFT sessions with clients, The GoE's Practitioner Of Meridian Energy Therapies Certification Program is the first choice to gain a qualification that is internationally recognised and represents a lasting investment for the EFT practitioner, advanced EFT practitioner, and EFT MET Trainer.

Wishing Gary Craig A Happy Retirement

Wishing Gary Craig A Happy Retirement

Silvia Hartmann writes: I have just heard that Gary Craig, the original designer of EFT Emotional Freedom Techniques, has decided to retire after these many years of unabated effort and sterling service bringing the many blessings of EFT to the people of the World. Here are my thoughts.

  • This article was first published December 2009.
50 Years In Therapy

50 Years In Therapy

Ladies & Gentlemen all, it is of the essence to keep it quite clear that EFT can help us - really help us, if we don't misuse it to the degree that it stops working properly and then we end up "all disappointed again ..."

Read this article so you can avoid the awful fate of spending "50 years in therapy ..."

EFT & Project Sanctuary 1999

EFT & Project Sanctuary 1999

When this article was written on ideas how to use EFT Emotional Freedom Techniques (by Gary Craig) to unstick stuck Project Sanctuary puzzles, EFT was still new and hardly anyone had heard of it. This is not now the case and as EFT can be really helpful even in the most esoteric of spaces and situations, here is a re-print of the original article on EFT & Project Sanctuary.

* What is Project Sanctuary?

EFT The Top Ten Tapping Tips

EFT The Top Ten Tapping Tips

 

Here are the top ten tapping tips for self help users of EFT Emotional Freedom Techniques by the Author of <a href="https://dragonrising.com/store/adventures_in_eft/" title="The best book on EFT Emotional Freedom Techniques!">the world's bestselling book on EFT</a> in brief.

Here are the EFT top ten tapping tips for self help users of EFT Emotional Freedom Techniques by the Author of the world's bestselling book on EFT in brief.

SUD Levels - Subjective Units Of Disturbance

SUD Levels - Subjective Units Of Disturbance

The SUD Scale or SUD Level reading - short for subjective levels of disturbance (previously discomfort) - is simply ascertained by asking someone, "On a scale from 10 - 0, 10 being the highest possible level of disturbance, and 0 being no disturbance at all, where would you say you are right now?"

  • The SUD Scale has been replaced with the SUE Scale effective November 2011.
Energized EFT

Energized EFT

Energized EFT is a reverse engineered insight from EMO to create true "healing events" - threshold shifts of learning, healing and evolution - with EFT.

EFT FreeFlow

EFT FreeFlow

EFT FreeFlow is a protocol for advanced EFT users to evolve non-specific opening statements in real time towards a threshold shift in a single session.

Whining & Wailing Your Way To Happiness With EFT

Whining & Wailing Your Way To Happiness With EFT

A bit of good old fashioned wailing and whining, supported by EFT and its releasing, relaxing properties, can be just what the energy doctor ordered to keep our systems flowing sweetly and most importantly, to prevent the toxic build up of stress that leads to long term illness. Here's how to stay happy by venting your troubles with EFT .

Classic EFT Protocol

Classic EFT Protocol

The Classic EFT protocol from 1996 includes a set up or opening statment on the Sore Spot or Karate Chop points, a double face, body and hand tapping sequence, and the 9 Gamut Treatment in the middle. Also known as the EFT Sandwich.

The Inner Child Healing Spiral EFT

The Inner Child Healing Spiral EFT

This detailed and extensive EFT Inner Child Healing protocol can be used with clients or in selfhelp to significantly improve understanding of the self, the self concept, and heal the energetic injuries of childhood.

Proxy Tapping EFT Surrogate Tapping EFT

Proxy Tapping EFT Surrogate Tapping EFT

A very unusual feature of EFT is that it can be applied by one person for another. The person who is tapping becomes the "proxy" or "surrogate" for the person they are tapping EFT on behalf of, hence the name of proxy or surrogate EFT tapping.

Set Up Phrase or Opening Statement

Set Up Phrase or Opening Statement

EFT Set Up Phrase or Opening Statement refers to the words spoken at the beginning of the EFT Treatment round.

9 Gamut Treatment (9 Gamut Procedure)

9 Gamut Treatment (9 Gamut Procedure)

In the Classic EFT protocol, the 9 Gamut treatment is the middle part of the EFT Sandwich which consists of one round of Classic EFT, the 9 Gamut Treatment, and then another round of Classic EFT.

Also known as the 9 Gamut Procedure or 9 Gamut EFT Point Treatment.

Coulrophobia Fear Of Clowns Treated Successfully With EFT

Coulrophobia Fear Of Clowns Treated Successfully With EFT

There was a complete family organisation around the mother's coulrophobia which also included that all TV had to be pre-recorded, checked for clowns or clown-like occurrences in cartoon or live format and then the family could view it.

This is a classic case example of how coulrophobia - a fear of clowns - was successfully treated with EFT Emotional Freedom Techniques.

EFT Through The Seasons Protocol

EFT Through The Seasons Protocol

Today, I saw a man who had been suffering from Seasonal Affected Disorder (seasonal affective disorder) or SAD as the fascinating acronym may be, and it turned out that the reason he got sad every October was nothing to do with our planet turning merrily through its seasons, as it does, but in fact with a severe trauma that had happened to him as a teenager and the date it happened was October 11th. That was the day when "the lights went out ".

Which EFT Tapping Point Does The Trick?

Which EFT Tapping Point Does The Trick?

Silvia Hartmann writes: Here is a nice, simple method to help with calming down when tapping with EFT Emotional Freedom Techniques when stress is high.

Over time, this can also help you build up a better idea how your energy system works, so you can have a personal map you can work with in many different ways.

NLP & EFT 4th Edition Now Available

NLP & EFT 4th Edition Now Available

The 4th edition of this special report on how to use EFT Emotional Freedom Techniques in the context of Neuro Linguistic Programming NLP for NLP practitioners and students of NLP has now been released.

EFT Tapping Script For Diseases: Three Lines Of Enquiry

EFT Tapping Script For Diseases: Three Lines Of Enquiry

Here is a commonly asked question that comes all the time about "finding the right EFT script for disease X" and it goes as follows:

"I (or someone I know) suffers from (insert ANY disease known to mankind). I'm thinking of using EFT - BUT do you know of anyone else who has successfully overcome/healed (disease X) and HOW did they do it? Where can I find an EFT script for (disease X)?"

  • The "Three Lines Of Enquiry" is a simple, practical and very effective way for beginners to find their way into a problem and come up with the right EFT set up statements and create their own custom EFT scripts which are RIGHT and PERFECT for THEM.
Muscle Relaxation For Improved EFT Performance

Muscle Relaxation For Improved EFT Performance

Dr Silvia Hartmann writes: I have noticed something which can make a big difference in the effectiveness of EFT treatments (and other treatments that rely on tapping or holding major meridian points).

This EFT tip is quite simple and a single instruction given at the right time by an experienced EFT practitioner will improve the speed at which the SUDs levels go down, and reduce the number of rounds needed to complete the treatment.

What I have noticed is this.

Dark Core - EFT For Humanity

Dark Core - EFT For Humanity


Now this person has always had very low self esteem, as they say; and even in spite of many, MANY years in personal development, and even though there was some small improvement, they talked of there being "this dark core, this real darkness, that I can never seem to shake off".

"I'm An Idiot - And EFT Isn't Working!"

"I'm An Idiot - And EFT Isn't Working!"

Today, someone asked me about EFT and in particular, about EFT not working for them on a particular problem although usually, EFT worked well on other topics. I enquired as to what they were trying to do, and what opening statements they were using and as they started to explain it to me, I had to self treat so I wouldn't burst out laughing my head off when the person was so serious and troubled by their enquiry and long standing problem.

Paranormal Happenings In An EFT Session?

Paranormal Happenings In An EFT Session?

DS writes: While working with a client with EFT the other day we were working on some things that she felt were from a past life - then it got cold in the room and the cold was emanating from her.

EFT Masterclass with Silvia Hartmann FREE Audio

EFT Masterclass with Silvia Hartmann FREE Audio

Download or listen to this excellent free EFT Emotional Freedom Techniques masterclass teleconference with Silvia Hartmann and participants from around the world.

Energized EFT: The Birth of Energy EFT

Energized EFT: The Birth of Energy EFT

Energized EFT, first published in 2007, represents an ESSENTIAL EVOLUTION on the way EFT treatments are conducted and led to the creation of Energy EFT.

In this transcript, you can learn the principles and techniques of Energized EFT from Silvia Hartmann, Author of Adventures In EFT, and International EFT Trainer Sandra Hillawi, Author of The Love Clinic

EFT Unlocks Creative Talents, Practical Writing Skills

EFT Unlocks Creative Talents, Practical Writing Skills

Here is a practical, real life case for just how USEFUL it is when people know how to do EFT - the example of an author writing their first book, and using EFT to sort out not just their attitude, but also  their writing skills, thus setting free the "heart of gold", the true message that comes from the heart, and allows it to be heard.

Raising Your Metabolism With EFT

Raising Your Metabolism With EFT

 Raising your metabolic rate makes you faster, stronger and more efficient in mind and body. EFT achieves this by taking out *blockages* and *reversals* which are slowing our metabolism down and is thereby safe and ecological. Raising your metabolism is a content free, very basic endeavour that supports everything you might want to think, be, do or achieve. It works wonders with procrastination, makes "hard" work much easier, helps with fitness and health without having to go to the gym or eating less, and brings about life style changes naturally and from the inside out - they just happen as a result, without willpower or any other type of force being employed to "make it happen".

The EFT Stress Bunny!

The EFT Stress Bunny!

Do you know you are stressed out? Not quite sure? Then let the funny bunny be your guide! Click on "Read More" to see the truly wonderful "EFT Stress Bunny" animation. And yes, you are very welcome to copy it to your own site!

When Your Partner Or Your Child Is Too Stressed: What To Do With EFT

When Your Partner Or Your Child Is Too Stressed: What To Do With EFT

When Your Partner Or Your Child Is Too Stressed: What To Do With EFT

Are you the husband or wife of someone who has panic attacks or anxiety attacks? Does your child throw crazy stress tantrums? Are you afraid your partner is going crazy, mad or insane with stress?

The question we are often asked is, "What can I do to help my husband, wife, partner or child when they are going crazy with stress?"

Here is a complete protocol, using EFT and other techniques and approaches, to help your loved one overcome high stress and so you can know what to do.

Adrenaline, Fear & EFT

Adrenaline, Fear & EFT

THINKING about something scary or even vaguely scary causes immediately and directly and very realistically, ADRENALINE to be released into the systems.

By using EFT to reduce the build up of adrenaline and stopping the daily adrenaline shocks, we can transform our experience of life.

Freedom and EFT

Freedom and EFT

What would you say if I told you I know of a simple method that can make emotional stress such as upset, anger, fear, concern and distress simply melt away in a few minutes and all you had to do to achieve this is simply touch a few "magical points" on your face and hands?

Yes, it's true, it can be done, and you can learn to do how in a few minutes, for free, if you're interested.

EFT Energy Meditation

EFT Energy Meditation

Unlock the power of EFT to change the way you feel about the world in a whole new and rather delicious way with this EFT Energy Meditation protocol that does not only clear your mind, but will also improve your mind/body flexibility, especially with practice.

Wanting to Want to Heal With EFT

Wanting to Want to Heal With EFT

This is an excellent advanced EFT pattern for use with EFT Emotional Freedom Techniques to build a real and powerful motivation from the inside out for a person on a wide range of topics and really help with deep and lasting change.

EFT - Unlock The Energy Magician Within!

EFT - Unlock The Energy Magician Within!

Now for something very exciting - using EFT to get better at doing and using EFT. What do I mean when I say getting "better" at doing EFT? Well, just - better. The aim and outcome is to have more connection with the energy system, more powerful change experiences with more profound results still - whilst it all being so very natural, so easy and it just flows. Here's how to do it.

EFT Evil CD Pattern

EFT Evil CD Pattern

We acquire ereas or thoughtfields into our energy body over the course of our lifetimes which are not our own but were simply put there by someone or something else. These specific, non-self originated ereas have the codename of "evil CDs" - in reference to the metaphor of someone coming along and pushing one of their CDs into your internal stereo against your will, wishes, desires and often even entirely without your knowledge.

EFT & Money

EFT & Money

EFT & Money - tips from Dr Hartmann on how to use EFT Emotional Freedom Techniques to remove blocks to earning more money, and having more money in your life.

The EFT Body Protocol

The EFT Body Protocol

Here is an extremely useful physiologically based protocol which is reverse engineered from EMO to become a full EFT protocol so it can be used by anyone who is familiar with EFT Emotional Freedom Techniques.

It is called the EFT Body Protocol and works with sensations, emotions and feelings rather than with "words".

Importance Of The Right Set Up Phrase

Importance Of The Right Set Up Phrase

Thomas asks: "Abraham Lincoln is quoted as saying, "If I had only an hour to chop down a tree, I'd spend 45 minutes sharpening my axe." Is the EFT Set-up Phrase the axe to my problem tree? Is it the 20% of the technique that accounts for 80% of the results? Is it imperative that I have the RIGHT Set-up Phrase? In other words, is it THE most important part of EFT? Thanks. -- Thomas"

EFT Tapping Therapeutically

EFT Tapping Therapeutically

This is an article for those who already use EFT for self help but are not trained therapists to give guidance on how to "tap therapeutically" in such a way that the other is having a good experience and gets the changes they desire.

Order & Sequence in EFT Treatments

Order & Sequence in EFT Treatments

Certain problems cannot be resolved until they are resolved in the right order and sequence. A ship cannot leave a harbour successfully until the crew is on board, the anchor has been lifted, the ropes tying it to the quay released and the engines switched on – and all of this needs to happen in the right order and sequence or else the whole process simply gets nowhere at all.

EFT As A Life Saving Ritual

EFT As A Life Saving Ritual

Learning to do EFT as a ritual has great advantages in moments of high disturbance and crisis.

Practising the Classic EFT protocol, or one of the others to the point that it becomes automatic, ritualised, a ritual, can be life saving.

Slow EFT

Slow EFT

This is an application of the basic EFT protocol I have designed especially with self help in mind.

If you have used EFT on yourself, you'll probably know that sometimes it can happen that an issue has so many different layers and aspects, you think you have to tap forever...

EFT Tapping - How To Tap Right

EFT Tapping - How To Tap Right

EFT involves tapping on certain meridian points to unblock and re-balance the energy system. Exactly HOW one taps, makes all the difference to exactly how good the treatment is going to be. Dr Hartmann takes a closer look at tapping EFT, and how to tap right.

Metaphor In EFT - An Introduction

Metaphor In EFT - An Introduction

In the quest of “getting in touch” with your own or a client’s unique internal experiences of any given problem, metaphors are probably the single most powerful, infinitely subtle and precise forms of linking up that are known to us at this point.

Apex Effect In EFT

Apex Effect In EFT

The apex effect in EFT is an occurrence whereby a client has a successful treatment but then forgets that it was EFT which helped them - or sometimes even that they had the problem in the first place!

Update: It was recently discovered how to make the Apex effect redundant. 2012 information included.

EFT Set Ups What to Say

EFT Set Ups What to Say

A running joke in the EFT community is the person who mails, calls or raises their hand and asks, "I have this terrible headache. What opening statement (set up) should I use?"

Obviously, the set up is "I have this terrible headache!"

Here is an example on how to spot the right set up or opening statement, so that the person can know what they should be tapping on.

EFT Emotional Freedom Techniques Protocol - Classic 1996

EFT Emotional Freedom Techniques Protocol - Classic 1996

Try EFT For Yourself!

Here is a complete EFT Emotional Freedom Techniques Protocol for you to try courtesy of the best selling book on EFT 'Adventures in EFT' by Silvia Hartmann.

This is the original, classic EFT protocol including the Gamut treatment that helped so many since 1996.

2 Minute EFT Stress Release Technique

2 Minute EFT Stress Release Technique

Like EFT, this technique is based on the meridian system which transports energy around the body.

Fear and stress results in blockages in this system. When the blockage is softened or removed, energy flows freely and you experience a sense of calm and well being.

Below, you will find the EFT Based Two Minute Release animation that will take you through a simplified version of stimulating a number of major meridian points by lightly touching or massaging them and breathing deeply at the same time.

Debunking EFT - Is EFT Just Hypnosis?

Debunking EFT - Is EFT Just Hypnosis?

Of course I have met my good share of those who seek to debunk EFT as well by now.

The first question is always, is EFT hypnosis?

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Love Energy! GoE Heart of Gold

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