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Confused About EFT, Tapping Points & Negative AffirmationsA wrote: I first learned about EFT when I bought a reprinted copy of Dr. Roger Callaghan's book "How to Overcome the Fear of Public Speaking and Other Phobias" way back mid-90's. I lost the book before I could really give it a serious try and have forgotten about it until late last year.I borrowed some books and went to youtube.com, but instead of being enlightened, I was actually confused. I am even scared to practice EFT.
Added May 3, 2011
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First, almost every practioner has his/her own way of doing it. A few start at the sore spots while almost all start at the karate chop point. Some tap on the head in the beginning, some in the end, and others do away with it, Some added features like the 9 gamut procedure while others added more tapping points like liver point, wrist, etc. That got me confused. The main goal is when working in EFT in self help to *learn* how tapping affects you, what it feels like when energy flow improves in your body, to start thinking about good opening statements, to practice EFT on emotional disturbances and stress as and when it happens, and thus to learn something about ourselves.
Added May 3, 2011
| 11,343 Reads
Important Notice: In 2018, Energy EFT was officially retired and replaced by Modern Energy Tapping, which uses energy tapping without the psychotherapy approach of tapping on negatives or having to delve into trauma. Start with Silvia Hartmann's book, Modern Energy Tapping and find practitioners and training courses at GoE.ac,
Modern Energy Tapping: Engaging The Power Of The Positives For Health, Wealth & Happiness Do you love Energy EFT? Do you love ENERGY? Then join the GoE - the world's first organisation for MODERN energists! Get access to the GoE Members group, receive our fabulous magazine The Energist and much more. |